How Diet Affects Acne

There is an ongoing debate about acne and one’s diet. Some believe there’s a link, some don’t. However, since almost everybody says we are what we eat, it’s hard to believe that there’s no link between acne breakouts and one’s diet.

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How Diet Affects Acne

Sad but true, more than ninety percent of the people in the world are troubled by acne at some point in their lives. This makes acne the number one skin problem that targets teens and adults. Scientists have done research on factors that contribute to the development of acne such as hormones, bacteria, and genetics. Although some may not agree, diet also has a lot to say about complexion problems, too.
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