Does stress really cause acne?
There is a great debate among dermatologists and acne patients, that stress can cause acne. While most science indicates that stress is not a major contributing factor to acne, many patients complain to have worse acne breakouts during times of stress. Additionally, many patients with acne tend to get very frustrated and stressed with their skin condition, which is why to two are commonly associated with one another.
If you are stressed about your acne, or feel that stress is contributing to your acne, theres no reason why a little rest and relaxing could hurt - but this alone isn’t likely to be the one and only solution to your acne problem. Try taking a break, and looking at some other acne treatment options that may be suitable for you.